A FREE introductory discussion precedes the first Life Coaching, NLP or Hypnotherapy session. This introductory discussion explains about the process, checks its suitability for you, gives you an opportunity to ask questions and for us to start to get to know each other. We might have a chat on the phone, Skype, or, if feasible, meet for a coffee.
Appointments/sessions: Following this your first appointment is typically 1.5 - 2 hours and subsequent ones 1 - 1.5 hours. The number of appointments required will depend on your individual needs. As a rule of thumb, 1 or 2 appointments are needed for smoking cessation, 3 - 5 sessions for Hypnotherapy / NLP / weight management / stress / low mood / over-drinking / relationship issues; up to 10 for Life Coaching.
Note that if wanted, Audrey will support you with emails between appointments to help keep you focussed. Hypnotherapy appointments are generally in two parts: "therapy" - a conversation section with coaching / NLP / counselling approaches followed by a "hypnosis" (trance) section. If appropriate and your mobile allows (eg "Extras" App - Voice memo), your hypnosis section will be recorded for use at home. NLP sessions are likely to include more than one activity per appointment. This represents fantastic value! Audrey is motivated by getting results. :)
Where? Clinic bookings for Hypnotherapy and NLP are at Mulberry House Complementary Health Clinic in the West End of Edinburgh.
Life Coaching is also available by phone/Skype (efficient on time/less expensive but limited to coaching activities).
Occasionally sessions are carried out at the client's venue e.g. Hypnotherapy / NLP for sport's performance enhancement.
- Clinic appointments for Hypnotherapy, NLP and Life Coaching - these are £60 an hour but note that the fee for any 1.5 - 2 hour appointments (such as the first one) is capped at £90.
Life Coaching by phone / Skype - the longer first appointment is £75 (1.5 - 2 hours); thereafter appointments are £50.
Sport Performance enhancement (NLP / Hypnotherapy) - price to be discussed.
Coaching in the workplace /other - price to be discussed.
Note that Virtual Gastric Band for weight management techniques will be incorporated into the sessions if considered the most appropriate method. There is no extra charge for this but please allow a minimum of 5 sessions for significant weight loss.
Note: Students / low-income / paying in advance - please ask if a reduced fee is possible.
Practicalities - Important Notes / Terms and Conditions:
What's the best approach for you? If you are unsure what is best for you, Audrey will help you decide.
Payment: Phone / Skype / Facetime Life Coaching or NLP and Hypnotherapy in situ - Payment is required in advance of the session, please, by bank transfer to Summit Life Coaching Limited’s account.
Mulberry House Clinic appointments - these can be paid by cash or credit card after the appointment at the reception. As a new client/patient you may be asked to register when you arrive. Audrey will take a case history for hypnotherapy clients. The clinic has a few steps up to it and typically treatment rooms are accessed down a flight of stairs. Please advise of any problems with mobility/other.
Cancellation: There is no penalty if you cancel up to 24 hours in advance of the appointment time, however, the full amount is payable thereafter. To avoid mis-communication, please cancel by phone call only, leaving a clear message if necessary, stating your full name, appointment date and time.
Appointment Times: Adherence to appointment times is essential, please.
Successful outcomes: The benefits of Life Coaching, NLP and Hypnotherapy are increasingly recognised. They are used and respected in a wide range of circumstances - life, business, health and others. Nonetheless, like a doctor's prescription, success cannot be guaranteed. The practitioner is sincere and has undertaken quality training in all disciplines and guarantees 100% effort in partnering with you. If it is felt that your needs would be better met by referral to another practitioner/profession, this will be discussed and the (verbal) contract brought to an end. You can bring the contract to an end at any time providing your payments are up-to-date. As in any situation, success is most evident when clients are dedicated.
Minimum ages: In line with ICF guidelines, coaching is available for those over 16 years. In line with BSCH guidelines, hypnotherapy will be considered for children from 7 years. Parents should enquire in the first instance.
Copyright: By entering into a contract (verbal or written) for Life Coaching, NLP or Hypnotherapy, you agree that you will not copy/replicate/give away any provided written materials or share recordings.
Emotions: At times, Life Coaching, NLP and Hypnotherapy can bring emotions to the surface. It is up to you to schedule appointments at an appropriate time. For example, it is not advisable to have your first session immediately before an important meeting/engagement.
Medical background: In accordance with the BSCH, a case history with medical background is taken for all hypnotherapy clients to ensure suitability. The practitioner is not trained to work with those with severe asthma, epilepsy or a serious heart condition - if this applies please contact the BHSC for a suitable medically qualified hypnotherapist. Research shows that, unfortunately, the techniques are unsuited to those diagnosed on the autistic spectrum. If you are taking medication for depression, it is important to mention this. Some treatments require your GP’s diagnoses e.g. panic attacks, headaches. The NHS stipulates that hypnosis is ill-advised for serious mental health concerns such as schizophrenia and psychosis.
Thank you for reading this in preparation of the start of your journey of change.